Yourself this

  • Are you preoccupied with gambling and constantly thinking about playing?
  • Do you spend time planning how to get more money to gamble?
  • Is it necessary to gamble with increasing amounts of money, or time, to get the same level of excitement?
  • Are you finding it hard to control, stop, or cut down on gambling?
  • Have you found yourself borrowing money, selling possessions, not paying bills, or even considering fraudulent activities to get money to pay for gambling?
  • Is your work, family, or personal needs (including food and hygiene) being neglected because of gambling?
  • Do you chase your losses, trying to win lost money back, or get out of financial trouble?
  • Have you been thinking that with the next big win everything will get back in control?